Directional signs contrasting old habits with new habits.

Develop Good Habits For Success

Do you put your left skate on first? Stack your locker the same, every time? Eat the same gameday meals? Maybe the same play list in warmups? Hockey has more habits, than any of us care to confess. Or, more accurately, superstitions…with some bordering OCD.

Sam Martin at Peak Performance shares “3 Uncommon Habits to INSTANTLY Become a Better Athleteâ€. Probably not the same “habits†your pre-game rituals